Pilihan 1
gemok cm belon vs healthily slim |
Pilihan 2
sakit vs sihat |
Pilihan 3
medication vs good food |
Pilihan 4
fast food vs nutritious herbalife shake! |
These are some tips to get the better option of above pictures :)
1) Healthy diet
2) Water
3) Regular exercises
Herbalife completes the task 1. Our delicious shake contains everything u need in one perfect meal. Just imagine u're stuffing in the food pyramid. Haha.. So, x pyh susahkan kepala otak nak cari makanan sihat k. We make it simple :)
Water helps a lot in losing weight. Bukti? Tekan SINI
Lastly, avoid being sedentary or afraid of massive-time-consuming kind of exercises. All we need is movement. The more you move, the healthier u get. X perlu heavy exercise pung. Brisk walk dah cukup, tapi amalkan setiap hari tau.
Cube la buat, confirm rasa nak naik penimbang tiap2 hari! Penimbang pun x pyh susah2 nak scan badan kite lama2, sebab overweight. Haha. Good luck! :)
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